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| Vitamin C |
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Best known for supporting the immune system and helping to prevent minor respiratory ailments |
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An antioxidant, which protect cells against the damaging effects of free radicals |
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Needed for collagen formation, an important protein for healthy skin, tendons, ligaments and blood vessels |
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Helps heal wounds and burns because collagen is also used to make scar tissue |
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Helps keeps bones, teeth and gums healthy |
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Aids in the body's absorption of iron |
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Take vitamin C regularly as it cannot stay in the body for very long |
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| Bioflavonoids |
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The companion for vitamin C, which aids in its absorption and actions in the body |
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Also present in many vitamin C-rich fruits and vegetables |
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Tip: Eating fruit can deliver 10 times as much bioflavonoids as drinking its juice alone |
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| Ascorbic Acid (Vit. C) |
500mg |
| Citrus Bioflavonoids |
100mg |
| Rutin |
50mg |
| Hesperidin |
25mg |
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With no sugar, lactose, gluten, yeast, salt, artificial colours or flavours |
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Adults: Take one capsule daily |
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